Fix how
you work.

Opsis diagnoses why your sessions break down: where focus collapses, where AI is doing your thinking, and what you keep avoiding. One honest finding a week, not a dashboard.

Free to start. macOS and Windows.

116 early testers

As featured in

Herald SunThe Daily Telegraph

Your last session had more context switches than you'd guess.

Opsis maps every app, tab, and focus shift in real time. The shape of your work sessions is rarely what you expected.

Your work map
Studying
ChatGPT
Claude
Discord
Video calls
Canvas
Google Docs
Anki
Browser
Notion
Perplexity
YouTube

There is nothing to set up.

Open it once. It sits in your menu bar and runs. That is the whole process.

Menu bar
Opsis is running
1h 29m today
Deep work4.2h
Focused2.8h
Meetings0.6h
Switching3.1h

Most of your AI usage is replacement, not thinking.

Not how long you used it. The structure of how you used it. Opsis shows whether you built on the output or copied and moved on.

AI usage today
3h 12m
with AI tools
ChatGPT
1h 45m
Claude
52m
Perplexity
35m

42% of your sessions today started with AI.

The four hours you logged weren't four hours of work.

Transitions, avoidance, and recovery eat more time than people expect. Opsis shows you the real breakdown.

This week
Mon
Tue
Wed
Thu
Fri
Deep work
Other

Your sharpest focus window happens at a specific time, and it's probably shorter than you think.

Most people aren't scheduling around it because they don't know when it is. Opsis finds yours.

Focus by hour
6
8
10
12
14
16
18
20
22
Peak window8am to 10am

Every context switch costs more recovery time than you notice.

Small gaps compound. Over a week, they account for significant lost ground that's invisible without the data.

Monday, 9am to noon
12 context switches3h tracked
Notion59%
Comms18%
Other23%

By the end of week one, there's usually one finding you can't ignore.

A structural pattern you were already living with. Opsis names it.

After week one
Peak focus window8am to 10am
Avg. deep work/day2.1h
Most used toolNotion
Biggest time sinkTab switching
Longest session47 min

Most people adjust something small after seeing this.

Most people who use Opsis for a couple of weeks change something about how they work.

Not because the app nudged them.

Because they saw something they hadn't noticed before.

How it works

01

Install it

Download, open, done. Takes about a minute. A small icon appears in your menu bar and Opsis starts. No configuration, no wizard, no account required.

02

Work normally

Literally just use your computer. Opsis records which apps you focus on, for how long, and when. You don't do anything differently.

03

Look when you feel like it

After a few days you can open Opsis and see where your time actually went. Some of it matches what you'd expect. Some doesn't.

What you’ll actually find out

Not summaries. Not charts.
Specific, named things.

Four classes of insight, ordered by depth. Each one requires more data and more signal to surface.

01

Conditional Performance

Not what you did. What predicts your best and worst states.

Insight

Your deep work sessions run 2.4x longer when you open your notes app before your browser.

You do this 1 in 5 times.

Insight

You recover from context switches in 4 minutes in the afternoon. In the morning it takes 18.

02

AI Dependency

Not how long you used AI. The structure of how you used it.

Insight

When you prompt ChatGPT before attempting a problem yourself, you spend zero minutes on that topic independently afterward.

This happened on 8 of your last 11 sessions.

Insight

Your AI usage splits into two modes: generative and replacement. 70% of your sessions last week were replacement.

03

Structural Fault Lines

The pattern that keeps causing breakdown. Not what happened. What keeps happening.

Insight

You don't have a focus problem. You have a task initiation problem. Once you're in a task you stay, but you lose an average of 23 minutes getting into anything that requires creating from scratch.

Insight

Your avoidance trigger is consistent: any task where you can't immediately see the first step. You escape to YouTube within 6 minutes, every time.

04

Counterfactual & Trajectory

Forward-looking, comparative, and predictive insights built from longitudinal patterns.

Insight

At your current trajectory, a 3-hour exam paper will take approximately 5.5 hours of effective preparation. You have 4 days.

Insight

Your essay-writing efficiency has improved 22% over 6 weeks. Your problem set efficiency: zero change.

You've built a starting ritual for essays and haven't applied it anywhere else.

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Free to start. macOS and Windows. No credit card.